Authentic Pilates offers a range of classes, including private, semi-private and small group.

Reformer
The Reformer uses spring resistance to build strength, flexibility, awareness and alignment. Each session unfolds as a seamless progression, cultivating deep core engagement, stretch, strength and control. Rooted in the original teachings of Joseph Pilates, this class honors the classical Reformer repertoire with precision and flow.
Recommended for: Intermediate to Advanced

Tower
The Tower is a vertically mounted apparatus that blends the precision of matwork with the dynamic resistance of springs, bars, and loops. Designed to strengthen, lengthen, and restore balance, the Tower provides both support and challenge, enhancing spinal articulation, core control, and full-body coordination.
Recommended for: Beginner to Advanced

Small Barrel
The small barrel is an arc-shaped piece of equipment that help restore the length of the spine. The small barrel class helps improve spinal mobility, core strength, and provides a deep stretching for the back and legs. The Baby Barrel provides gentle yet effective support. This class is perfect for all levels, offering modifications to challenge experienced practitioners while providing a supportive foundation for beginners

Recommended for: Beginner to Advanced

Spine Corrector
The Spine Corrector, with its deeper curve and extended base, offers greater support and range of motion than the Baby Barrel, making it ideal for strengthening the core, opening the chest, and enhancing spinal flexibility. Rooted in the classical repertoire, this class refines posture, balance, and control while restoring natural spinal alignment. Suitable for all levels, with modifications to support individual needs.

Recommended for: Beginner to Advanced

Wunda Chair
Compact yet powerful, the Wunda Chair challenges strength, stability, and control like no other apparatus. Designed by Joseph Pilates, this spring-loaded seat transforms seated, standing, and inverted exercises into a dynamic full-body workout. With a focus on core power, balance, and precision, this class follows the classical repertoire to build strength, mobility, and control in every movement

Recommended for: Advanced